How to Challenge your Mental Toughness

I hate the COLD (that’s one of the reasons I left Canada)… but to consider SWIMMING in winter is definately not on the top of my bucket list.

Recently Murray Warner of Warner Family Chiropractic challenged the 5:30am Crossfit class to join him in the ocean after the class.

WHY? To challenge your mental toughtness.

We also discuss how to use SOCIAL PRESSURE to your advantage.

Guest Stars: Murray Warner, Ariane Hammond, Emily Giles, Calvin Fawle and Linda Ashby

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CLIENT TESTIMONIALS

  • When you have momentum, everything seems to be easier. Once you learn the systems how to attract people and you gather that momentum and the ball is rolling, the job is a whole lot easier. Our attraction has increased MASSIVELY and our ability to attract people has come from the momentum we were able to generate together through Nitro. 

    Dr. Bobby Ilijasevic

    Chiropractor, Sydney, NSW

  • A lot of my clients understand more of what we're doing. And we've got a lot who have also changed their lifestyles because I've learned how to communicate in another way and open up the idea that health is within their power. It's the choices they make everyday that what determines their health.

    Dr. Conor Sexton

    Chiropractor, Banksia Grove, WA